Want to know which are the best insoles for work shoes?
You’re in the right post!
We will talk about the main pathologies that cause foot pain, what you can do to solve this pain; and of course, about the Insole that can go better if you wear a working shoe.
Why does foot pain appear?
Many times we have foot pain at the end of our workday if we spend the day standing without hardly moving, for example the work that would often perform a security guard.
It is also possible that your foot pain comes from the opposite situation, i.e., you spend the day walking up and down.
This can happen in many different types of jobs.
From a letter carrier or delivery person, to a salesperson who does a lot of walking, healthcare workers, etc.
The point is to have to spend a large part of your working day walking.
The ideal for us would therefore be a middle ground: neither to remain practically immobile during the entire day, nor to have excessive and prolonged activity for so many hours.
Obviously this is not always possible, and the pain is not caused by these extremes of activity or inactivity, but by previous pathologies that we have in our feet or pathologies that may develop due to this excessive activity or inactivity.
What are the pathologies that cause foot pain?
There are mainly 3 problems that concentrate 90% of foot pain: metatarsalgia, heel spurs and plantar fasciitis.
And the 3 pathologies, in many cases, are related and it is possible to suffer at the same time one or more of them.
Let us now know exactly what each of these pathologies is:
- Plantar fasciitis. Plantar fasciitis is inflammation of the plantar fascia, that is, inflammation of the thick band of tissue that connects the heel portion of the heel to the metatarsals (which is the area under the toes).
The plantar fascia absorbs the energy produced by each step and maintains the plantar arch.
Inflammation of the fascia causes pain in the sole of the foot and also near the heel area. The pain will be more intense in the morning upon waking up, or when getting up after a long period of rest.
- Calcaneal spur. A calcaneal spur is a calcification that forms irregularly around the heel bone, in a triangular or hook shape .
It usually causes intense pain in the heel, with pinching on the inside.
This pain worsens with weight and movement, and after walking for a while.
- Metatarsalgia. Metatarsalgia is inflammation of the metatarsal area or metatarsal heads, which is the area between the tarsus and the toes, on the sole of the foot.
Although metatarsalgia is not a serious condition, it can affect your day-to-day life by causing constant pain in the sole of the foot, just behind the toes. This pain becomes more intense when standing, walking or running, especially on hard surfaces (and especially if you go barefoot on these surfaces).
How to improve foot pain caused by metatarsalgia, heel spurs and plantar fasciitis
All these pathologies cause pain in the feet, and make our footprint is not correct, so if we do not remedy, over time we will aggravate these ailments and also the effects they cause in our feet.
There are orthopedic and custom-made insoles that can solve or improve each of these specific problems, but their cost may not always be affordable since the production process is handcrafted and custom-made.
In addition, these types of insoles are not always comfortable, so many people end up not using them regularly, even though they need them.
Best Insole for Work Shoes
Today we would like to tell you about Smou, as it is an Insole specially designed to provide a solution to these 3 pathologies at the same time.
How is it possible?
Because Smou is designed to cover foot pain derived from metatarsalgia, heel spurs and plantar fasciitis.
Its unique and patented design, and its innovative manufacturing materials make it a suitable insole for feet suffering from these 3 pathologies, which are usually also cavus and flat feet.
Smou has a bridge that is not excessive for flat feet, nor insufficient for cavus.
It comes with a removable heel piece that is especially appreciated by those of us who suffer from heel spurs, as you can make the spur free and not touching the surface of the insole (a real wonder).
And taking into account metatarsalgia, the metatarsal area is made of soft materials that provide comfort and convenience, thus relieving the pain produced on impact when walking.
All manufacturing materials are free of toxic substances, and the insoles are 100% breathable, so you can wear them in summer without socks.
Your feet will no longer sweat because you wear Smou, and this is something that is especially appreciated in work footwear, which we spend so many hours a day wearing.
Looking for the best Insole for work shoes?
Most of the time, work shoes are good in terms of foot support and subjection, which are also essential to improve the pain produced by these pathologies and not to aggravate the situation.
But the shape of the sole of the foot is standard for all shoes, and they are not usually very comfortable because they have to be rigid to do their job.
Well, if we combine the right support with a good insole that adapts perfectly to the shape of your foot and is also comfortable and breathable, you will have under your feet the perfect solution to eliminate 90% of foot pain.
Many already consider Smou the best Insole for work shoes, check out our Google reviews and see for yourself!