Inoles for back pain

Does your back hurt?
Did you know that feet and footsteps are related to many back pains?
If you are looking to improve your health and wellness, starting with one of the most important parts of our body, we invite you to read on and discover why insoles for back pain work and are effective in many cases.

Back pain

The back is a part of our body that is directly related to our feet, and therefore our stride.
There are many pathologies that cause back pain and are not related to our feet, such as hernias, scoliosis or other spinal deformities.
In these cases, we always recommend that you consult a specialist to assess your specific case.
Because if the back pain in your case is not related to your footprint, insoles will do little to correct or improve this pain.

In case your back pain is due to an incorrect distribution of the weight of our body when walking, you have to think that they are connected systems, so that if one does not work correctly, it will inevitably end up affecting the other. If we do not correctly support the entire load on the foot, it will affect other parts of our body, such as the back.

Feet allow us to walk, run, move, and are responsible for correctly distributing the weight of our body when we walk.
So if the distribution of the weight of our body when walking is not correct, it will affect causing pain and diseases in the feet themselves or in connected systems, such as the back or spine .

Our feet are imperfect

Not everyone has a correct stride with an adequate weight distribution of our body; our feet are in most cases, imperfect. Some people have cavus feet, others have flat feet, others have bunions, calcaneal spurs, etc.
Irregularities or deformities that modify our footprint, and cause the distribution of weight when walking is not the most appropriate.
Causing then other related pathologies.

Inoles for back pain

To know in more depth what your foot is like and whether or not you have a correct weight distribution when walking, we recommend that you visit an orthopedic specialist for an in-depth assessment.

Although in many cases, especially if you already have a diagnosis made, or your back pain is mild, this can be corrected with the right Insole for back pain.

The market for Inoles for back pain is extensive, but basically we can differentiate 3 types of Insole:

• Custom-made orthopedics
• Standard comfort
• Insole for back pain Smou

Custom-made orthopedics

They are the insoles that the orthopedist will make for you, made to measure for your foot and taking into account the pathology that you present.
In favor, because they are made to measure for your foot. On the other hand, they are usually made of hard materials that are not very comfortable. Since the orthopedist seeks to correct your footprint and sacrifices comfort in most cases.

They are very good insoles, more expensive than any standard ones you can find in the market.
But many people stop using them due to the discomfort of this type of insoles, and that they are less adaptable to any type of footwear.

Standard comfort

This type of Insole is the most common in the market, there are many brands and they are made with different characteristics, but they are still silicone, latex or foam Inoles. Comfort is sought regardless of previous pathologies that may have our feet, such as if you have flat or cavus foot.

They are comfortable and useful, but insufficient in most cases, if we want to improve our footprint and the correct distribution of our body weight.

Insole for back pain Smou

Smou insoles for back pain are halfway between orthopedic insoles and comfort insoles.
They have been designed and developed by an orthopedist with years of experience(Clara Pérez Bonfils-Llauradó), so the aim of these insoles is that they are suitable for all types of feet, whatever your pathology. In other words, whether you have normal feet, cavus or flat feet, Smou insoles for back pain are suitable for you and the anatomy of your feet.

Knowing the main reason why a person stops using a custom-made orthopedic Insole, in the design and development of the Insole for back pain Smou we took into account the importance of being really comfortable, wearable, and able to withstand our day-to-day life in any circumstance.

And this combination of suitable design suitable for all types of feet, and the use of materials that provide comfort in the use of insoles, is what makes Smou back pain insoles unique in the market. In fact, their design is patented.

How are the Insole for back pain Smou

They are comfortable, 100% breathable, and include a removable insert that will ensure proper heel relief, even if you have heel spurs.
Of course, they are suitable for flat, cavus or normal feet, and recommended for metatarsalgia and plantar fasciitis problems.

A unique combination that will ensure a correct stride and an adequate distribution of your weight when walking or moving, avoiding future or current pathologies both in the feet and in body systems that are directly related, such as the back.

If you want to know more about the Insole for back pain Smou, we recommend that you continue reading our blog articles, or directly take a look at the product.

If you want to know what our customers think, read the reviews on our Google profile!